Health

In 1989, I have been diagnosed with a chronic inflammatory bowel disease. I had to stay many times in hospitals and many operations were necessary . In 2002 the rest of my colon has been removed. Despite all this, I 've learned to listen to my body and after many diets I also found a way to gain weight and muscle and bring my body where I always wanted it to be . I would like to pass my experience with diet, sports and bodybuilding to others.
Walter J. Brugger Personal Trainer

Job history 

After three years of commercial education and apprenticeship I worked in the bank “Thurgauer Kantonalbank” (1991-1994) and at the bank “Raiffeisenbank” (1995 - 2012) in various positions in the city Amriswil . In September 2012, I emigrated to Amsterdam and completed in 2015 the education for the fitness trainer -B-.

REACH A NEW LEVEL !

Walter J. Brugger Personal Trainer

Health

In 1989, I have been diagnosed with a chronic inflammatory bowel disease. I had to stay many times in hospitals and many operations were necessary. In 2002 the rest of my colon has been removed. Despite all this, I 've learned to listen to my body and after many diets I also found a way to gain weight and muscle and bring my body where I always wanted it to be . I would like to pass my experience with diet, sports and bodybuilding to others.

Job history 

After three years of commercial education and apprenticeship I worked in the bank “Thurgauer Kantonalbank” (1991-1994) and at the bank “Raiffeisenbank” (1995 - 2012) in various positions in the city Amriswil. In September 2012, I emigrated to Amsterdam and completed in 2015 the education for the fitness trainer -B-.

REACH A NEW LEVEL !